Ruth Buckland Counselling Bromley, Kent

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Experienced, qualified Counsellor who is a registered member of The British Association of Counselling and Psychotherapy (BACP). I offer a professional, safe and confidential counselling service where you are free to talk openly and honestly about what is going on for you. As my practise is close to central Bromley it is easily accessible, not only from Bromley but from Hayes, Shortlands, West Wickham, Beckenham, Orpington and most of South East London.

I welcome everyone into my counselling service, regardless of age, gender, sexual orientation, race, culture or ethnic origin. Therapy can be helpful as sometimes friends and relatives are too close or not available to listen.

My Aim

As your counsellor, I will listen and support you. Together we can gain a better understanding of your situation. Sometimes when emotions run high it can be difficult to understand our feelings, let alone manage them, making everything feel overwhelming.

All too often problems can be ignored and pushed to the back of the mind. Unexpectedly they can bounce back into your thoughts, creating a situation that is too difficult to see away ahead. Confusion, anxiety, depression and stress may occur along with other difficulties that may prevent you from leading the life that you want for yourself.

I can draw on several reputable theories effectively and this is where our work together can help you to come to terms with the past, be more in control of the present and look at your hopes for the future.

Every person is unique and important, as your counsellor, I can tailor my approach to suit that need. I create a sense of safety, trust, a calm space that is free of prejudices or judgement. This calm environment will help you to feel you can explore what is going on for you, look at your struggles and help you find the best ways forward at a pace to match and respect your needs. To learn more about how I work click here .

"I have learnt to recognise what sets off my anxiety and have learnt some great effective strategies to deal with this. "*

What I can help with

  • Depression, anxiety, stress, anger
  • Domestic Abuse/ Violence
  • Bereavement, all area of loss - including pets
  • Isolation and loneliness
  • Bullying
  • Low self-esteem and self-confidence
  • Trauma
  • Identity
  • Major life changes
  • Women’s issues
  • Family issues
  • Child related issues
  • Relationship issues
  • Work-related issues and redundancy

  • Counselling for Domestic Abuse/Violence

    I understand the impact of living in an abusive/violent relationship, when staying seems the only option, as leaving it seems impossible. No one deserves to be abused and everyone has the right to feel safe. I will never tell you to leave the relationship nor will I tell you to stay. We
    can look at what is going on for you, understand the dynamics of the relationship and explore your choices even when your situation feels overwhelming. For more about my domestic violence and abuse trauma led counselling approach please click here .

    "I never realised my relationship was so unhealthy and it was not my fault - Thank you Ruth "*

    This specialist Domestic Abuse counselling service is located in Bromley, within easy walking distance of Bromley South Station. The counselling practice is located in a quiet room in my home with good transport links to Hayes, Shortlands, West Wickham, Beckenham, Elmers End, Petts Wood, Orpington, Biggin Hill, Shirley, Croydon and all South East London.

    Short or Long term counselling are both available depending on your needs. For some people 6 sessions will be sufficient and for others an open ended therapy is more appropriate. Either way we can agree a limited number of sessions initially and then review this on a regular basis, your views around this matter are vital.

    Contact me by phone on 07593 233911 or click here to email me if you would like to arrange a free initial consultation session. At this initial session we can discuss your situation, what prompted you to contact me and how my approach to counselling might help you, before committing to any further sessions.

    Fee: 40 for a 50 minute session. click here for further information

    Whether you live in Bromley, Beckenham, Hayes, Shortlands, West Wickham, Petts Wood, Orpington, South East London or other surrounding areas, this accessible, flexible and affordable counselling service is available for you.

    Why not contact me, come and have a talk, see how it feels and if we can work together, you have nothing to lose!

    *Quote taken from the client and with their permission."


    click here to email
    tel: 07593 233911